The Official Messy, Wild & Free Companion Journal
This isn’t just a journal. It’s your permission slip.
To tell the truth.
To ask better questions.
To live your life—messy, wild, and unapologetically free.
Whether you're walking alongside the pages of Messy, Wild & Free or showing up here for your own journey, this companion journal (for the book Messy, Wild & Free) is your space to explore, release, reclaim, and write your way forward.
Inside, you’ll find:
- Powerful prompts for reflection and healing
- Creative invitations to unlock your voice
- Themed sections aligned with the journey of becoming
- Space to pause, process, and begin again
This journal was made for those who are done performing and ready to create a life that feels true. There’s no right way to do this—only your way.
A companion journal to Messy, Wild & Free, filled with powerful prompts, creative exercises, and spacious pages to help you reflect, heal, and write your way into a life that feels true. Also great as a stand-alone journal.